It is that time of year.
You know it—we are just around the corner from those good old New Year’s resolutions. Suddenly a new focus emerges. Ideals around getting “back into shape” emerge. Resolutions to cease bad habits strengthen. Maybe it’s to stop drinking or smoking. Maybe it is a firm resolution to spend more time with the family. Or a commitment to give yourself the time needed to nourish and replenish yourself captures your attention as January 1st brings in a new year.Whatever it is, this year I urge us all to proceed with caution.